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America Express Luxury Summit

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We are very excited to teach the Luxury Summit our Vlaun Methods.

BEFIT METHOD™ BOOTCAMP
A fun fitness camp for both men and women. The balanced workout integrates the body-mind-spirit connection through Eastern and Western training modalities that include: interval aerobic and functional strength conditioning, core training, ply metrics, boxing, basic Yoga poses, and meditation all often performed on the sand. Shoes are optional. 60 MIN. All levels.
AEROGA®

Designed by Tracie Wright‐Vlaun, AEROGA® is a pioneering health and fitness practice derived from traditional Vinyasa Flow Yoga, Dance, Pilates, Core Progressions, and Aerobics. The unique sequence is a specific formula that very rhythmically enhanced while spiritually enlightening. The workout progression is developed in a way where one series prepares you for the next. AEROGA is designed to liberate and ignite a vital life-force spark for every person, young or old, where they go away with an unforgettable experience in which they only wish to revisit.

ABOUT LUXURY SUMMIT:

MISSION

Established in 1999, the American Express Publishing Luxury Summit is dedicated to the luxury industry throughout the world, and is led by the editors of Travel + Leisure, Food & Wine, Departures, and Black Ink.

Join us for our 12th year as we continue to analyze critical issues and trends, share best practices, and examine the evolving needs of the affluent consumer in a rapidly changing world; the world of luxury today.

Participation in the American Express Publishing Luxury Summit is by invitation only and geared to senior level executives from the world’s leading luxury brands.

DATE

April 6 – 8, 2014

VENUE

The Ritz-Carlton, Naples
280 Vanderbilt Beach Road, Naples, Florida, 34108
(239) 598-3300

 

AEROGA on the Beach

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We offer a holistic bootcamp by Christopher Vlaun called the BeFit Method, we also offer a Yoga Fitness Hybrid called AEROGA by Tracie Wright Vlaun. Come experience these innovative concept in Miami Beach and Bal Harbour. Contact us at: 786-423-7590 or contact@v-artofwellness.com.

Did You Know????

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Little tips…..

Did You Know?
• Studies suggest that people with sleep apnea have a higher risk of cancer.
• Drinking three or more cups of coffee per day is linked with a reduced risk of death.
• Propecia, the baldness drug for men, causes sexual dysfunction.
• In a study of women over age 65, those who ate the most monounsaturated fats (olive oil, nuts, avocados) had the brain power of women 6-7 years younger.
• Dogs have been trained to detect oncoming seizures and to identify cancer in tissue samples.
• People who sleep five hours or less a night are 32 percent more likely to gain weight than those who sleep seven hours.
• Astronauts lose their sense of smell in space, most likely due to weightlessness causing fluid in the sinuses.
• Knee replacement surgeries have doubled over the past decade, and more than tripled in women between the ages of 45 and 64.
• Children who were breastfed for 6+ months are 51 percent less likely to be obese at age 9 than formula-fed kids.

Scene Magazine June 2013

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