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Just a remembrance ……faves….

Beauty is only skin deep. I think what’s really important is finding a balance of mind, body, and spirit. Somebody said to me not too long ago ,”Until you’re twenty, you have the face you are born with, and after that you have the face you deserve,” and I really loved that–the face idea that you wear who you are on your face. Jennifer Lopez

DO AEROGA with Miami’s Celebrity Yoga Guru

Join Tracie Wright Vlaun in AEROGA at the St. Regis Bal Harbour!!!!!!!!!

The Buddha said that ” on life’s journey some people gather wisdom, some gather stones, and some gather nothing.To gather wisdom you must follow your own path. If you rely soley on wise teachers, their wisdom may weight you down, like stones in your pockets, and impede your way.”

Christopher Vlaun and Tracie Wright Vlaun mentioned in July DEPARTURES Magazine!

Check it out!

http://www.v-artofwellness.com/wp-content/uploads/2012/06/Departures-SR-Bal-Harbour-July-August2012.pdf

Do AEROBIC YOGA (AEROGA) at the St. Regis!

Come join Tracie Wright Vlaun at the St. Regis Bal Harbour this summer and DO AEROGA!!! Visit our website at www.v-artofwellness.com for class schedules!