Posts

Healing and Wellness

We can help the healing process in meditation by creating positive thought that support the immune system. Quietly surrender yourself to the process of healing. Send your body the gift of loving thoughts. Imagine those thoughts penetrating your cells giving them the strength they need to heal. Envision your body returned to health.

Health and Wellness

Visualize a place that you find healing-perhaps your childhood bedroom or a beloved holiday resort. Visit this place in your mind to comfort you when you are sick.

Thoughts…..

“ You must learn to be still in the midst of activity and to be vibrantly alive in repose.” Mahatma Gandhi

Wisdom Today

“Renew yourself completely each day; do it again, and again, and again, forever again.”

Affirmation

“Harmony is eating and resting, sleeping and waking;balance in all you do. This is the path to peace.” Bhagavad Gita

Wisdom of the Day

“The body is a scared garment. Its your first and last garment; it is what you enter your life in and what you depart life with, and it should be treated with honor.”