Meditation

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“As long as space endures, as long as sentient beings remain, until then, may I too remain and dispel the miseries of the world.”
~Shantideva

Be what you are:

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Do not wish to be anything but what you are, and try to be that perfectly.

…..my mantra!

The Secret!

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“Look within! The secret is inside you!!!”
~Hu Neng

Live Authentically

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Live authentically. In the words of Mahatma Gandhi,”Purity of life is the highest and truest art.” If we can live authentically in a way that is true to ourselves, this in itself is creative. All you need to do is accept and express who you are.

One of my favorite affirmations: No matter what happens in life, treat your body with respect and honor.

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“The body is a scared garment. Its your first and last garment; it is what you enter your life in and what you depart life with, and it should be treated with honor.”