Affirmation

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“The Self exists both inside and outside the physical body, just as an image exists inside and outside the mirror.” Ashtavakra Gita

Thoughts of your breath….

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“When the breath is irregular, the mind is also unsteady; but when the breath is still, so is the mind.” Hathayogapradipika

Affirmation Today

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“A faithful friend is the medicine of life.” A good friend will always ease your burdens. Fill your life with such friends, offering them your love and support in return. Think of them often; their healing powers are priceless.

Luck and Love…Lady Bug Meanings…

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I have seen ladybugs lately…..here is what they mean!
The Meaning of Lady Bugs
• Perhaps best known as an emblem of luck, the Ladybug is a love symbol too. Asian traditions hold to the belief that if caught and then released, the Ladybug will faithfully fly to your true love and whisper your name in his/her ear. Upon hearing the Ladybug’s message your true love will hurry his/her way to your side. Ancient farmers of the land have considered the Ladybug a good omen as she controls aphid populations. The number of spots on a Ladybug’s back is said to indicate the number of months to pass before the wish for love comes true.

Personal Affirmation

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“ True silence is the rest of the mind; it is to the spirit what sleeps is to the body, nourishment and refreshment.” William Penn

Thoughts…..

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“ You must learn to be still in the midst of activity and to be vibrantly alive in repose.” Mahatma Gandhi