Entries by

AEROGA on the Beach

We offer a holistic bootcamp by Christopher Vlaun called the BeFit Method, we also offer a Yoga Fitness Hybrid called AEROGA by Tracie Wright Vlaun. Come experience these innovative concept in Miami Beach and Bal Harbour. Contact us at: 786-423-7590 or contact@v-artofwellness.com.

Did You Know????

Little tips….. Did You Know? • Studies suggest that people with sleep apnea have a higher risk of cancer. • Drinking three or more cups of coffee per day is linked with a reduced risk of death. • Propecia, the baldness drug for men, causes sexual dysfunction. • In a study of women over age […]

Vitamin C Helps Lower Blood Pressure

Vitamin C Helps Lower Blood Pressure Scientists at Johns Hopkins recently performed a meta-analysis of vitamin C studies relating to blood pressure going back to 1966. After analyzing data from 29 different clinical trials, they found that over an eight-week period, study participants who took around 500 mg of vitamin C per day experienced an […]

Natural DETOX Strategies

Discover The Simplest and Most Powerful NATURAL Detox Strategies 19,379 Men and Women Between the Ages of 26 and 65 Used to Evaporate Fat, Expel Life-Threatening Toxins, And “Fix” Existing Health Problems, While Helping Them Unlock All-Day Energy” We live in an increasingly toxic world and your body is under constant attack. Has your body’s […]