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Tracie Wright Vlaun’s Aeroga® Featured in The Miami Herald

July 18, 2013/0 Comments/in Uncategorized /by admin
https://www.doaeroga.com/wp-content/uploads/2016/05/aeroga-movement-logo1-300x94.png 0 0 admin https://www.doaeroga.com/wp-content/uploads/2016/05/aeroga-movement-logo1-300x94.png admin2013-07-18 15:37:062013-07-18 15:37:06Tracie Wright Vlaun’s Aeroga® Featured in The Miami Herald

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vartofwellness

Gooooood Morning!!!!!! Have a great Saturday! ❤️❤️❤️❤️❤️🙏🙏🙏🙏
Last Nights Full Moon was intense …. Ride it out Last Nights Full Moon was intense …. Ride it out and take in the changes … ❤️❤️❤️❤️❤️ @chrisvlaun @vartofwellness
When your babies grown up and you don’t even rec When your babies grown up and you don’t even recognize them at the end of summer …. I ready to treasure these next 6 weeks! Enjoy your families my friends … this is the first summer in years we get to all come together. Sending my love to everyone!❤️❤️❤️#familytime #summertime @chrisvlaun #mommytime
Father’s Day at the Vlaun’s ….. now… it’ Father’s Day at the Vlaun’s ….. now… it’s time for my Bolognese Dinner !🎉🎉🍾🍾🍾#fathersday #myboys @chrisvlaun  @kaivlaun
Good Morning Miami!!! I hope today is a great day Good Morning Miami!!! I hope today is a great day and you make someone else’s day even better. Reach out and do an act of kindness today …. And make someone’s Saturday Shine!🌞🌞🌞🌞🌞 Happy SATURDAY! #nofilter #sunriseyoga #beach #yoga @vartofwellness @chrisvlaun
Let that light shine this weekend… after the ful Let that light shine this weekend… after the full moon and eclipse … take some “me” time and embrace the new beginnings. @vartofwellness @chrisvlaun #metime #sunshine #miamibeach #yoga
It’s time for a little shade with your yoga. Com It’s time for a little shade with your yoga. Come experience bliss daily, outdoor fitness and yoga classes at @stregisbalharbour with @vartofwellness. Tomorrows class is Glute Camp at 9:30 am. DM for details! #yoga #fitness #fun #getoutside #beachyoga
My Happy Mothers Day!!! Thank you !! @chrisvlaun # My Happy Mothers Day!!! Thank you !! @chrisvlaun #grandprix
Morning Beach Yoga With The V - Team @alamSana365 Morning Beach Yoga With The V - Team @alamSana365 🙏🏼🌊🌞
@chrisvlaun @tracievlaun 

#corporateevents #destinationevents #miamiyogaevents #sunriseyoga
Watching my boys practice at sprints this morning Watching my boys practice at sprints this morning just made my day!! 💪💪💪 @kaivlaun @chrisvlaun @vartofwellness  #fitness #fitnessforlife #familytime
I love spending time with my princess. Time just k I love spending time with my princess. Time just keeps passing as they grow 🥰🥰🥰🥰🥰🥰 #family #mylittlegirl
V ART OF WELLNESS host yoga or fitness classes dai V ART OF WELLNESS host yoga or fitness classes daily. Join us this Easter weekend on Saturday at 9:30am @stregisbalharbour. Bring on the FLOW. @vartofwellness @tracievlaun @chrisvlaun
When it’s time to relax… it’s time to relax! When it’s time to relax… it’s time to relax!! Mezcal tasting and R&R watching the sea. Thank you @esperanzaauberge for an amazing retreat!! Spreading the love and healing 🥰🥰🥰🥰 @chrisvlaun @tracievlaun @vartofwellness #cabo #yoga #healing #gratitude
Good Morning Miami!!! What are you grateful for to Good Morning Miami!!! What are you grateful for today?? Let’s start with …”I’m grateful for …….”
….. @tracievlaun  I’m grateful for waking up today and teaching yoga outside in beautiful weather with beautiful energetic people. Thank you for joining my class today 🙏🙏🙏 Next….. @chrisvlaun @claudiabrich @tvoevodina @stregisbalharbour @janescheinfeld @studio47pilates
Welcome to our office …. Oceanside 🤗 💪💪 Welcome to our office ….
Oceanside 🤗 💪💪💪. Classes are daily at 9:30am to experience Beach Bootcamp and Yoga Bliss @stregisbalharbour  It’s time to get outside and reconnect. @chrisvlaun @tracievlaun #beachfit #yoga #personaltraining #getoutside #bootcamp #beachbootcamp  Book your spot today @vartofwellness !!!💪💪✌️
9:30am — The Legendary “Beach Bootcamp” Read 9:30am — The Legendary “Beach Bootcamp” Ready?

@stregisbalharbour @tracievlaun @chrisvlaun 

#raiseyourvibration #miamifitnesscene
Happy February!! The month begins in such beauty a Happy February!! The month begins in such beauty and peace. Grateful for every moment here on this beautiful planet. Grateful to share my human experience. @vartofwellness #blackhistorymonth #gratitude
WHAT OUR MONDAY MORNING LOOKS LIKE. Ready? #getou WHAT OUR MONDAY MORNING LOOKS LIKE.

Ready?
#getoutside #miamifitness #miami
It’s time to reconnect to our Mother - EARTH. W It’s time to reconnect to our Mother - EARTH.

We have come to a time of potential that has never existed in the history of life in this planet. Think about it if an event extraordinarily entertaining or catastrophic happens, a large part of the population has access to footage.

What if - we had an awakening and became aware of the true intelligence of nature and how if we recognize that nature truly has everything we need to thrive…

What if - we realize that many of the ancient practices that gave us the tools to harness Prana or Chi (life force energy) are the path of wholeness and wellness…

What if - we realize that with regenerative agriculture, permaculture and sustainability we can stabilize atmosphere and climate cycles. — Not to forget revive the nutrient density of food (Less Supplements needed)…

What if — we recognize that Hippocrates was right “Let food be thy medicine, and let medicine be thy food” it’s not chemistry that we need to rely on to feel “ok” but it real, authentic organic nutrition that will make us feel “great”…

What an extraordinary time to be able to turn on mainstream media and social networks and this the running headlines. 

What can we do about this?
 We can begin by reconnecting to our Mother 🌎

#motherearth #wholehealth #wholeness #organic #paradimeshift
HAPPY NEW YEAR!!!🎊🎈Wishing everyone a bright HAPPY NEW YEAR!!!🎊🎈Wishing everyone a bright 2022! @chrisvlaun
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