What is AEROGA??
Celebrity trainer Tracie Wright Vlaun has taken her own international Power Yoga practice and created AEROGA. This is an Aerobic
Vinyasa Flow, focusing on high-energy, high-intensity, body-sculpting poses. AEROGA is structured for every person, young and old,
to engage in a workout that is innovative, powerful, rhythmically enhanced, and spiritually enlightening.
AEROGA brings strength, power, intensity, balance, excitement and passion together in one dynamic session.