Affirmation today!

“Renew yourself completely each day; do it again, and again, and again, forever again.”

Affirmation Today

“Harmony is eating and resting, sleeping and waking;balance in all you do. This is the path to peace.” Bhagavad Gita


“The body is a scared garment. Its your first and last garment; it is what you enter your life in and what you depart life with, and it should be treated with honor.”

Basketball Wives on VH1

I had the pleasure to train the Basketball Wives in Miami Beach, and I wanted to thank everyone for supporting Luvmeyoga and watching the show!!!! There are more cameos to come!!!!