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Aeroga Movement
  • AEROGA®coming soon…
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  • TESTIMONIALSTestimonials “I started working with Tracie and Aeroga three years ago.  As a ten year veteran of traditional yoga, I was always bored and feeling somehow under exercised.  I found Aeroga to be an extraordinary workout and so much fun.  I smile through the entire hour of Aeroga and for the rest of the day because of the wonderful way I started my day.  At 67, I am in the best shape of my life thanks largely to Tracie Wright-Vlaun.” – Larry Levy Chairman of Levy Restaurants My husband and I worked out with Chris & Tracie before our wedding in order to look & feel our best before our weekend wedding. We both had amazing results and felt amazing! Tracie also helped combat pre-wedding stress with her energy work after a kick butt areoga session. We love how we looked and would recommend this to anyone who wants to get in the best shape of their lives or maintain a healthy lifestyle! – Taylor King
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  • About Aeroga

Unleash your potential with a mastery of movement.

Aeroga Movement is a movement arts system that adopts some of the most effective and powerful fundamentals of ancient movement art disciplines while combining them with modern full spectrum bodyweight fitness.

From the many benefits of Aeroga you can expect; more energy, strength, mobility, endurance, sharpened focus, inner balance, increased productivity and an overall sense of well being.

AEROGA METHOD
AERGOA FLOW
AEROGA MINDFUL

Christopher and Tracie Vlaun

Miami based couple Christopher and Tracie Vlaun have been dubbed as the wellness “power couple” and “future of fitness” having created innovative workouts like Aeroga
– Wall Street Journal and Amex’s DEPARTURES Magazine.

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