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One Love Nutrifest – Reggae Festival

The AEROGA and Reggae Festival is already next weekend. Nov.23rd!! 11am Yoga in the park , FREE, then AEROGA goes on stage! All are welcome to come.

One Love Nutrifest

Scheduled for Saturday, November 23, 2013 | 1pm – 11pm at Peacock Park in Coconut Grove | Miami, FL

One Love Nutrifest dubbed Miami International Reggae Festival is a positive celebration highlighting the power of word, sound and art uniting us all as members of one human family. The daylong family-oriented festival will be composed of many elements but all share in a single idea: a state of being unified as one. As Bob Marley so humbly said, “one love, one aim, one destiny.”

Performing this year: Stephen “Ragga” Marley from Jamaica, Tiken Jah Fakoly from Ivory Coast, Cultura Profética from Puerto Rico, Natiruts from Brazil, Midnite from St. Croix USVI, Gondwana from Chile, Black Slate & Carroll Thompson from United Kingdom, Bachaco from Venezuela and Causion from Antigua. Music juggling by Don One Musical Showcase, Cornerstone Sounds & DJ Majestic

Families will be able to enjoy live performances of these artists from around the world reflective of our landscape, an artisan village of fine arts and visual arts, a food village, Artecology Experience that includes recycling workshops with interactive and educational games for kids about recycling, reusing and reducing, AEROGA ® Yoga in the Park, Bike Valet, Promoting Environment, Health & Nutrition, Community Activism, Art Programs, Sustainability & Consciousness Workshops, Composting, Agriculture, Holistic & Natural Sciences, Poi & Hula Hoop Workshop, Drum Circle, Dance & Movement, Live Painting, Recycling Stations, Interactive Games, Massages, Meditation, Face & Body Painting, and so much more.

Rockers Movement is Feeding South Florida! www.feedingsouthflorida.org Keeping in the spirit of unity, attendees are asked to contribute two or more non-perishable food items as part of the cost of admission. Proceeds from the event will benefit Feeding South Florida. Their mission is to end hunger by providing immediate access to nutritious food, leading hunger and poverty advocacy efforts, and transforming lives through innovative programming and education.

Entry is FREE before 3 p.m. with the food donation.

For more information rockersmovement.com 305-763-4509 or info@rockersmovement.com

Website: www.rockersmovement.com

Ticket Link: https://tickets.completeticketsolutions.com/BAY/Online/default.asp

Youtube Promo Video: http://ow.ly/ompmD

60 Sec Radio Ad: https://www.dropbox.com/s/4tzafs4jh9rwrto/One%20Love%20Radio%2060Sec.mp3

Soundcloud: https://soundcloud.com/rckzmvmt/sets/one-love-nutrifest-artists

Youtube Channel: https://www.youtube.com/playlist?list=PLUtJk_NcRZHCqcmHnq-9Z5aIFdtflPnJ7

Did You Know????

Little tips…..

Did You Know?
• Studies suggest that people with sleep apnea have a higher risk of cancer.
• Drinking three or more cups of coffee per day is linked with a reduced risk of death.
• Propecia, the baldness drug for men, causes sexual dysfunction.
• In a study of women over age 65, those who ate the most monounsaturated fats (olive oil, nuts, avocados) had the brain power of women 6-7 years younger.
• Dogs have been trained to detect oncoming seizures and to identify cancer in tissue samples.
• People who sleep five hours or less a night are 32 percent more likely to gain weight than those who sleep seven hours.
• Astronauts lose their sense of smell in space, most likely due to weightlessness causing fluid in the sinuses.
• Knee replacement surgeries have doubled over the past decade, and more than tripled in women between the ages of 45 and 64.
• Children who were breastfed for 6+ months are 51 percent less likely to be obese at age 9 than formula-fed kids.

Vitamin C Helps Lower Blood Pressure

Vitamin C Helps Lower Blood Pressure
Scientists at Johns Hopkins recently performed a meta-analysis of vitamin C studies relating to blood pressure going back to 1966. After analyzing data from 29 different clinical trials, they found that over an eight-week period, study participants who took around 500 mg of vitamin C per day experienced an average drop in systolic blood pressure (the top number) of nearly 4 points, and diastolic pressure (the bottom number) of about 1.5 points. And the results were slightly better among participants who had high blood pressure to begin with-their systolic numbers dropped by nearly 5 points.
Given the multitude of benefits of vitamin C and the fact that roughly one in three US adults has high blood pressure, this inexpensive and utterly harmless intervention should be a mainstream recommendation. As one study author pointed out, “[I]f the entire US population lowered blood pressure by 3 [points], there would be a lot fewer strokes.” But don’t expect the Institute of Medicine to change its tune any time soon-that broken record is still advising women and men to get a paltry 75 mg and 90 mg of vitamin C per day, respectively. I stand by my longtime recommendation that everyone take a daily multinutrient that contains 500-1,000 mg of vitamin C.

Natural DETOX Strategies

Discover The Simplest and Most Powerful NATURAL Detox Strategies 19,379 Men and Women Between the Ages of 26 and 65 Used to Evaporate Fat, Expel Life-Threatening Toxins, And “Fix” Existing Health Problems, While Helping Them Unlock All-Day Energy”
We live in an increasingly toxic world and your body is under constant attack.
Has your body’s exceeeded its toxic limit? Are you losing the battle?
Let’s find out…

How many of these toxic ‘cover-ups’ infest your dinner table daily?
Hormone-pumped meat from cows, pigs, or chickens and antibiotic-laced dairy from commercial cattle? Conventionally grown and chemically sprayed fruits and vegetables. Package foods and desserts that are loaded with hidden sugars and articial ingredients? Whole grains that are said to be healthy but are actually packed with allergenic ingredients like gluten, which has been linked to countless health problems including auto-immune disorders?
And how many of these do you use all the time…
Medicines like Advil, Aspirin, or Tylenol? Plastics and food containers? Cleaning and laundry supplies? Make-up and personal care products?

The reason I ask is because all of these foods and household products are jam-packed with chemicals and deadly toxins that have no business being inside your body.
If YOU feel more tired and worse today than you did a few years ago…OR notice that your body is being held prisoner by digestive problems, excess weight, candida, leaky gut, constipation, IBS, allergies, out-of-control blood lipids, or up and down blood sugar levels…
Then YOU Can Be Sure That You’re Chock-Full of DEADLY Toxins Like:
• Pesticides, herbicides, and fungicides
• Heavy metals like mercury, aluminum, and lead
• Genetically modified “franken foods” that alter your DNA
• Unnatural hormone and antibiotic residues
These toxins are making you age faster… they are tearing your body apart from the inside-out… they are forcing your body to cling on to unncessary fat… and most importantly, these “invisible” toxins are slowly but surely shortening your life span and robbing you of the quality of life you have left.
If You Want to Feel Healthier, More Energetic, and Overcome Your Health Issues Then…
…You absolutely MUST cleanse your body of these chemicals and toxins.
Your liver — the body’s detoxification organ – has become worn out and overly toxic. Because of this, cannot detoxify your body fully nor is it able to perform any of its other 500 roles properly.
That’s when hormone imbalances occur.
Blood sugar and blood lipid problems become rampant.
Your blood becomes increasingly acidic — prediposing to a number of dangerous diseases.
You become more agitated and “short-fused”.
You don’t expel toxins, excess choleterol, or built up fecal matter from your body.
And much more.
Is this what YOU want to experience?
I didn’t think so.
Call us today on (786) 423-7590 to get started on our 28 days detoxification program.