If you want an opportunity to try something new, to test yourself, to DARE yourself. DO AEROGA.

Signup at : signup@vibration-yogafitspa.com or call 305-455-1432

New Article for V Art of Wellness at St. Regis ; www.girlahead.com

This is a hotel for lovers of luxury, and fitness. Run along the beach, when the light permits. At any time, night or day, there are two Technogyms, one with Kinesis and Pilates balls, the other with machines, including waves and spinning bikes. The celebrity trainer, Tracie Wright Vlaun, offers Vinyasa-style yogo, namely body-sculpting. Next time Tracie, will have to come back…. at breakfast, when Atlantico’s buffet is one of the prettiest in the scene a waiter says he wants to be a food writer. We have a discussion.

This summer at the St. Regis Bal Harbour V ART OF WELLNESS!

Do you want to relax and refresh yourself. Come stay at the luxiourious St. Regis Bal Harbour and let us cater a fitness and wellness program especially for you. For more information , please email: contact@v-artofwellness.com.