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June 26, 2012
26 Jun 2012

Bespoke Magazine Summer Issue of St. Regis Bal Harbour is out!!!

Links to the Magazine Article!

http://trendmag2.trendoffset.com/publication/?i=115769&p=24

http://trendmag2.trendoffset.com/publication/?i=115769&p=32

0 Comments/in Affirmations, Health and Wellness Tips, Personal Thoughts, Wisdom of the Day
May 10, 2012
10 May 2012

My Favorite Affirmation!

Once we have found the true path, destiny unfolds before us like a red carpet.

0 Comments/in Affirmations, Health and Wellness Tips, Personal Thoughts, Wisdom of the Day
April 26, 2012
26 Apr 2012

FOOD RULES!

If your grandmother wouldn’t feed it to you now, or doesn’t know what it is, rethink eating it. Stay natural and keep food REAL!

0 Comments/in Health and Wellness Tips
April 6, 2012
06 Apr 2012

AEROGA at The LOWES HOTEL Miami Beach!!

April 21st join OceanDrive Magazine, Tracie Wright Vlaun, and LuluLemon for a fitness event at the Loews Hotel! Come have some fun at “Girlfriend’s Getaway!”

0 Comments/in Affirmations, Health and Wellness Tips, Personal Thoughts, Uncategorized, Wisdom of the Day
August 24, 2011
24 Aug 2011

Wishing the Day to be filled with peace.

This week there has been a lot of energy swarming around. Between earthquakes, and hurricanes the United States is having it’s Mother Earth moment.I am just setting my intentions today to be filled with peace, love, comfort, and joy.Namaste.

0 Comments/in Uncategorized
May 22, 2011
22 May 2011

Thoughts…..

“ You must learn to be still in the midst of activity and to be vibrantly alive in repose.” Mahatma Gandhi

0 Comments/in Affirmations, Personal Thoughts
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