Posts

America Express Luxury Summit

We are very excited to teach the Luxury Summit our Vlaun Methods.

BEFIT METHOD™ BOOTCAMP
A fun fitness camp for both men and women. The balanced workout integrates the body-mind-spirit connection through Eastern and Western training modalities that include: interval aerobic and functional strength conditioning, core training, ply metrics, boxing, basic Yoga poses, and meditation all often performed on the sand. Shoes are optional. 60 MIN. All levels.
AEROGA®

Designed by Tracie Wright‐Vlaun, AEROGA® is a pioneering health and fitness practice derived from traditional Vinyasa Flow Yoga, Dance, Pilates, Core Progressions, and Aerobics. The unique sequence is a specific formula that very rhythmically enhanced while spiritually enlightening. The workout progression is developed in a way where one series prepares you for the next. AEROGA is designed to liberate and ignite a vital life-force spark for every person, young or old, where they go away with an unforgettable experience in which they only wish to revisit.

ABOUT LUXURY SUMMIT:

MISSION

Established in 1999, the American Express Publishing Luxury Summit is dedicated to the luxury industry throughout the world, and is led by the editors of Travel + Leisure, Food & Wine, Departures, and Black Ink.

Join us for our 12th year as we continue to analyze critical issues and trends, share best practices, and examine the evolving needs of the affluent consumer in a rapidly changing world; the world of luxury today.

Participation in the American Express Publishing Luxury Summit is by invitation only and geared to senior level executives from the world’s leading luxury brands.

DATE

April 6 – 8, 2014

VENUE

The Ritz-Carlton, Naples
280 Vanderbilt Beach Road, Naples, Florida, 34108
(239) 598-3300

 

AEROGA on the Beach

We offer a holistic bootcamp by Christopher Vlaun called the BeFit Method, we also offer a Yoga Fitness Hybrid called AEROGA by Tracie Wright Vlaun. Come experience these innovative concept in Miami Beach and Bal Harbour. Contact us at: 786-423-7590 or contact@v-artofwellness.com.

Natural DETOX Strategies

Discover The Simplest and Most Powerful NATURAL Detox Strategies 19,379 Men and Women Between the Ages of 26 and 65 Used to Evaporate Fat, Expel Life-Threatening Toxins, And “Fix” Existing Health Problems, While Helping Them Unlock All-Day Energy”
We live in an increasingly toxic world and your body is under constant attack.
Has your body’s exceeeded its toxic limit? Are you losing the battle?
Let’s find out…

How many of these toxic ‘cover-ups’ infest your dinner table daily?
Hormone-pumped meat from cows, pigs, or chickens and antibiotic-laced dairy from commercial cattle? Conventionally grown and chemically sprayed fruits and vegetables. Package foods and desserts that are loaded with hidden sugars and articial ingredients? Whole grains that are said to be healthy but are actually packed with allergenic ingredients like gluten, which has been linked to countless health problems including auto-immune disorders?
And how many of these do you use all the time…
Medicines like Advil, Aspirin, or Tylenol? Plastics and food containers? Cleaning and laundry supplies? Make-up and personal care products?

The reason I ask is because all of these foods and household products are jam-packed with chemicals and deadly toxins that have no business being inside your body.
If YOU feel more tired and worse today than you did a few years ago…OR notice that your body is being held prisoner by digestive problems, excess weight, candida, leaky gut, constipation, IBS, allergies, out-of-control blood lipids, or up and down blood sugar levels…
Then YOU Can Be Sure That You’re Chock-Full of DEADLY Toxins Like:
• Pesticides, herbicides, and fungicides
• Heavy metals like mercury, aluminum, and lead
• Genetically modified “franken foods” that alter your DNA
• Unnatural hormone and antibiotic residues
These toxins are making you age faster… they are tearing your body apart from the inside-out… they are forcing your body to cling on to unncessary fat… and most importantly, these “invisible” toxins are slowly but surely shortening your life span and robbing you of the quality of life you have left.
If You Want to Feel Healthier, More Energetic, and Overcome Your Health Issues Then…
…You absolutely MUST cleanse your body of these chemicals and toxins.
Your liver — the body’s detoxification organ – has become worn out and overly toxic. Because of this, cannot detoxify your body fully nor is it able to perform any of its other 500 roles properly.
That’s when hormone imbalances occur.
Blood sugar and blood lipid problems become rampant.
Your blood becomes increasingly acidic — prediposing to a number of dangerous diseases.
You become more agitated and “short-fused”.
You don’t expel toxins, excess choleterol, or built up fecal matter from your body.
And much more.
Is this what YOU want to experience?
I didn’t think so.
Call us today on (786) 423-7590 to get started on our 28 days detoxification program.

What is BeFit Method?

Christopher Vlaun’s BeFit Method™ is a multi-modal cross training program that teaches people of all fitness levels to actualize their innate, athletic potential. By incorporating natural resistance movements, nurturing agility, flexibility, strength and power, this method focuses on liberation and transformation from the inside out.

Incorporating an outdoor training circuit, The BeFit Method utilizes a variety of training modalities that dramatically improve joint stability and internal alignment, creating a solid core of symmetry, harmonized motion and inner balance. To ensure maximum results, BeFit routines are performed on the sand, trail, or grass. These natural elements trigger aggressive calorie burn while accelerating weight loss and muscle tone.

Training in an outdoor environment, without the artificial sensory distractions of a gym, is one of the cornerstones of the BeFit philosophy. Natural settings create an ideal opportunity to bring the focus back to the specific mind/body connection of the individual, making them aware of their breath, their heartbeat, their rhythm – and the fitness they were born to have.

Restoring Energy Levels

Exercising consistently can restore your energy level.

If you are constantly feeling sleepy, try taking your exercise up a notch. Exercising can actually make you more energetic. The thought alone can make you more motivated to hit the gym and start working out.