Live Authentically

Live authentically. In the words of Mahatma Gandhi,”Purity of life is the highest and truest art.” If we can live authentically in a way that is true to ourselves, this in itself is creative. All you need to do is accept and express who you are.

Affirmation

“The Self exists both inside and outside the physical body, just as an image exists inside and outside the mirror.” Ashtavakra Gita

Reasons for Juicing

By drinking juice you’re eliminating the digestive process of extracting liquid from the fiber of fruits and vegetables. Fresh juice isn’t pasteurized like store-bought juices so it isn’t “cooked.” This means it is filled with the live cells our bodies need to create good health and vitality. Fresh juices are pure — free of additives or preservatives. The vitamins and minerals of the fruits and vegetables in the juice are instantly released into the bloodstream.