This week there has been a lot of energy swarming around. Between earthquakes, and hurricanes the United States is having it’s Mother Earth moment.I am just setting my intentions today to be filled with peace, love, comfort, and joy.Namaste.
“ True silence is the rest of the mind; it is to the spirit what sleeps is to the body, nourishment and refreshment.” William Penn
“When you stand with your two feet on the ground, you will always keep your balance.” Lao Tzu
“ You must learn to be still in the midst of activity and to be vibrantly alive in repose.” Mahatma Gandhi
We can help the healing process in meditation by creating positive thought that support the immune system. Quietly surrender yourself to the process of healing. Send your body the gift of loving thoughts. Imagine those thoughts penetrating your cells giving them the strength they need to heal. Envision your body returned to health
“The energy of the Universe flows through me, maintaining my well-being. I release energy in ways that’s are healing for myself and the Earth.”