Ignite your inner fire with this revolutionary cardio fitness yoga designed to stretch, strengthen and torch fat while moving to the hottest beats.

What I love about Aeroga is all of the amazing benefits. Along with burning fat, you’ll also develop more flexibility and balance while getting much more lean and defined. Don’t expect to bulk up, but you’ll definitely be much stronger. And all of these benefits come from using your own body weight, rather than machines or heavy weights. – Chris Vlaun

“AEROGA on the beach with Tracie Wright-Vlaun is one of the best workouts I have ever done. “

- Julie LoriaOwner of Miami Marlins

“At 67, I am in the best shape of my life thanks largely to Tracie Wright-Vlaun.”

Larry LevyChairman Levy Restaurants