The Revolutionary Cardio Fitness Yoga experience lasts 75 minutes and includes power yoga asanas and innovative core progressions. Ignite your fire while you immerse yourself into this music driven cardiovascular sequence that is designed to torch fat and launch you to your highest potential. Do Aeroga®…

“AEROGA on the beach with Tracie Wright-Vlaun is one of the best workouts I have ever done. “

- Julie Loria

“At 67, I am in the best shape of my life thanks largely to Tracie Wright-Vlaun.”

Larry LevyChairman Levy Restaurants